/* Blog HioNutri (2026-10-13): visual da loja (azul-marinho, Montserrat, verde-lima), texto claro para leitura. */
:root{--hn-noite:#041A2E;--hn-marinho:#06243F;--hn-azul:#0A2E52;--hn-sup:#0E3B66;--hn-lima:#A6EB3C;--hn-verde:#5CC00E;--hn-ciano:#5BC0F8;
  --hn-papel:#F4F8FC;--hn-branco:#fff;--hn-tinta:#0A2440;--hn-cinza:#4E5E70;--hn-regua:#DCE6EF;--hn-link:#0B6FB8;
  --hn-f1:'Montserrat',Arial,sans-serif;--hn-f2:'DM Sans',system-ui,-apple-system,'Segoe UI',sans-serif}
body.hn-blog{margin:0;background:var(--hn-papel);color:var(--hn-tinta);font:400 17px/1.7 var(--hn-f2);-webkit-font-smoothing:antialiased}
.hn-blog *,.hn-blog *::before,.hn-blog *::after{box-sizing:border-box}
.hn-blog img{max-width:100%;height:auto;display:block}
.hn-blog a{color:inherit}
.hn-wrap{width:min(1180px,100% - 40px);margin-inline:auto}
.hn-estreito{width:min(760px,100% - 40px)}

/* Topo */
.hn-topo{position:sticky;top:0;z-index:20;background:rgba(11,61,107,.97);backdrop-filter:blur(10px);border-bottom:1px solid rgba(150,200,245,.16)}
.hn-topo-in{display:flex;align-items:center;justify-content:space-between;gap:20px;min-height:72px}
.hn-logo img{width:170px;height:auto}
.hn-nav{display:flex;gap:26px}
.hn-nav a{color:#EEF6FD;text-decoration:none;font:800 13px var(--hn-f1);letter-spacing:.06em;text-transform:uppercase;padding:8px 0;border-bottom:2px solid transparent}
.hn-nav a:hover,.hn-nav a.on{color:var(--hn-lima);border-color:var(--hn-lima)}

/* Lista */
.hn-hero{background:radial-gradient(800px 400px at 85% 0,rgba(91,192,248,.22),transparent 60%),linear-gradient(180deg,var(--hn-noite),var(--hn-azul));color:#fff;padding:64px 0 56px}
.hn-eyebrow{display:inline-flex;align-items:center;gap:10px;color:var(--hn-lima);font:800 12px var(--hn-f2);letter-spacing:.2em;text-transform:uppercase}
.hn-eyebrow::before{content:"";width:28px;height:2px;background:currentColor}
.hn-hero h1{margin:14px 0 10px;font:900 clamp(36px,5vw,58px)/1 var(--hn-f1);text-transform:uppercase;letter-spacing:-.03em}
.hn-hero p{margin:0;max-width:620px;color:#C8D7E5;font-size:18px}
.hn-chips{display:flex;flex-wrap:wrap;gap:10px;margin-top:26px}
.hn-chips a{padding:9px 16px;border-radius:999px;border:1px solid rgba(150,200,245,.3);color:#EEF6FD;text-decoration:none;font:700 13px var(--hn-f2)}
.hn-chips a.on,.hn-chips a:hover{background:var(--hn-lima);border-color:var(--hn-lima);color:var(--hn-tinta)}
.hn-grade{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;padding-block:48px 16px}
.hn-grade3{padding-block:0}
.hn-card{display:flex;flex-direction:column;background:var(--hn-branco);border:1px solid var(--hn-regua);border-radius:18px;overflow:hidden;transition:transform .3s,box-shadow .3s}
.hn-card:hover{transform:translateY(-5px);box-shadow:0 22px 40px -24px rgba(10,46,82,.45)}
.hn-card-img{display:block;aspect-ratio:1200/630;background:var(--hn-azul);overflow:hidden}
.hn-card-img img{width:100%;height:100%;object-fit:cover}
.hn-card-txt{display:flex;flex-direction:column;gap:8px;padding:20px 22px 24px;flex:1}
.hn-cat{align-self:flex-start;padding:5px 10px;border-radius:8px;background:#E3F1FB;color:var(--hn-link);font:800 11px var(--hn-f2);letter-spacing:.08em;text-transform:uppercase}
.hn-card h2{margin:4px 0 0;font:800 20px/1.25 var(--hn-f1);letter-spacing:-.01em}
.hn-card h2 a{text-decoration:none}
.hn-card h2 a:hover{color:var(--hn-link)}
.hn-card p{margin:0;color:var(--hn-cinza);font-size:15px;line-height:1.55;flex:1}
.hn-ler{color:var(--hn-link);font:800 14px var(--hn-f2);text-decoration:none}
.hn-pag{padding-bottom:24px}
.hn-pag .nav-links{display:flex;gap:10px;justify-content:center}
.hn-pag a,.hn-pag span{padding:8px 14px;border-radius:10px;border:1px solid var(--hn-regua);text-decoration:none;font-weight:700}

/* Post */
.hn-post-topo{background:linear-gradient(180deg,var(--hn-noite),var(--hn-azul));color:#fff;padding:40px 0 90px}
.hn-migalha{font-size:13px;color:#A7C0D6}
.hn-migalha a{color:#C8D7E5;text-decoration:none}
.hn-migalha a:hover{color:var(--hn-lima)}
.hn-post-topo h1{margin:16px 0 12px;font:900 clamp(30px,4.4vw,48px)/1.08 var(--hn-f1);letter-spacing:-.025em;text-wrap:balance}
.hn-meta{margin:0;color:#A7C0D6;font-size:14px}
.hn-capa{margin:-64px 0 32px;border-radius:20px;overflow:hidden;box-shadow:0 30px 60px -30px rgba(4,26,46,.6)}
.hn-texto{font-size:18px}
.hn-texto h2{margin:42px 0 12px;font:800 26px/1.2 var(--hn-f1);letter-spacing:-.015em;color:var(--hn-tinta)}
.hn-texto p{margin:0 0 18px}
.hn-texto ul,.hn-texto ol{margin:0 0 20px;padding-left:24px}
.hn-texto li{margin-bottom:8px}
.hn-texto a{color:var(--hn-link);font-weight:700}
.hn-texto blockquote{margin:30px 0;padding:18px 22px;border-left:4px solid var(--hn-verde);background:#EAF6DD;border-radius:0 14px 14px 0}
.hn-texto blockquote p{margin:0}
.hn-produto{display:flex;align-items:center;gap:20px;margin:36px 0;padding:18px 22px;border-radius:18px;background:linear-gradient(120deg,var(--hn-marinho),var(--hn-sup));color:#fff;text-decoration:none;transition:transform .3s}
.hn-produto:hover{transform:translateY(-3px)}
.hn-produto img{width:110px;flex:none;filter:drop-shadow(0 12px 14px rgba(0,0,0,.4))}
.hn-produto small{display:block;color:var(--hn-lima);font:800 12px var(--hn-f2);letter-spacing:.12em;text-transform:uppercase}
.hn-produto b{display:block;font:900 24px/1.1 var(--hn-f1);margin:4px 0}
.hn-produto em{font-style:normal;color:#C8D7E5;font-size:15px}
.hn-faq{margin:44px 0}
.hn-faq h2,.hn-outros h2{font:800 26px/1.2 var(--hn-f1);margin:0 0 16px}
.hn-faq details{background:var(--hn-branco);border:1px solid var(--hn-regua);border-radius:14px;margin-bottom:10px}
.hn-faq summary{cursor:pointer;list-style:none;padding:16px 20px;font-weight:700;display:flex;justify-content:space-between;gap:14px}
.hn-faq summary::-webkit-details-marker{display:none}
.hn-faq summary::after{content:"+";color:var(--hn-link);font-size:22px;line-height:1}
.hn-faq details[open] summary::after{content:"−"}
.hn-faq details p{margin:0;padding:0 20px 16px;color:var(--hn-cinza)}
.hn-empresa{margin:44px 0;padding:26px 28px;border-radius:18px;background:var(--hn-branco);border:1px solid var(--hn-regua);border-top:4px solid var(--hn-verde)}
.hn-empresa h2{margin:0 0 8px;font:800 22px var(--hn-f1)}
.hn-empresa p{margin:0 0 12px;color:var(--hn-cinza)}
.hn-empresa ul{margin:0 0 14px;padding-left:20px;font-size:15px}
.hn-empresa li{margin-bottom:6px}
.hn-ra{display:flex;align-items:center;gap:14px;margin:4px 0 16px;padding:12px 14px;border-radius:14px;background:var(--hn-papel);border:1px solid var(--hn-regua);font-size:15px;color:var(--hn-cinza)}
.hn-ra b{color:var(--hn-tinta)}
#ra-verified-seal{flex:none;min-width:105px;min-height:85px;border-radius:12px;overflow:hidden}
.hn-link{color:var(--hn-link);font-weight:800;text-decoration:none}
.hn-outros{margin:44px 0 64px}

/* Rodapé */
.hn-rodape{background:var(--hn-noite);color:#A7C0D6;font-size:14px;margin-top:40px}
.hn-rod-g{display:grid;grid-template-columns:1.3fr 1fr 1fr 1.2fr;gap:32px;padding-block:48px 32px}
.hn-rodape img{width:150px;margin-bottom:12px}
.hn-rodape h3{margin:0 0 12px;color:#fff;font:800 13px var(--hn-f1);letter-spacing:.08em;text-transform:uppercase}
.hn-rodape a{display:block;color:#C8D7E5;text-decoration:none;margin-bottom:8px}
.hn-rodape p a{display:inline}
.hn-rodape a:hover{color:var(--hn-lima)}
.hn-rod-base{border-top:1px solid rgba(150,200,245,.16);padding:18px 0;font-size:12px;color:#7E97AE}

/* Bloco "HioNutri e Anvisa" no topo do blog */
.hn-anvisa{position:relative;display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:24px;margin-top:-34px;padding:26px 30px;border-radius:22px;background:var(--hn-branco);border:1px solid var(--hn-regua);border-left:6px solid var(--hn-verde);box-shadow:0 24px 50px -30px rgba(10,46,82,.45)}
.hn-anvisa-selo{display:grid;place-items:center;width:78px;height:78px;border-radius:20px;background:linear-gradient(160deg,#7BD81F,#3E9A0A);color:#fff;box-shadow:0 14px 26px -12px rgba(80,164,14,.8)}
.hn-anvisa-selo svg{width:44px;height:44px}
.hn-anvisa .hn-eyebrow{color:#3E8A0A}
.hn-anvisa h2{margin:8px 0 10px;font:900 clamp(20px,2.4vw,26px)/1.15 var(--hn-f1);letter-spacing:-.01em}
.hn-anvisa ul{list-style:none;margin:0;padding:0;display:grid;gap:6px;font-size:15px;color:var(--hn-cinza)}
.hn-anvisa li{position:relative;padding-left:26px}
.hn-anvisa li::before{content:"";position:absolute;left:0;top:4px;width:16px;height:16px;border-radius:50%;background:var(--hn-verde) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 12.5 4 4 8-9'/%3E%3C/svg%3E") center/11px no-repeat}
.hn-blog .hn-anvisa-bt{white-space:nowrap;padding:14px 22px;border-radius:14px;background:linear-gradient(180deg,rgba(255,255,255,.28),rgba(255,255,255,0) 50%),linear-gradient(180deg,#4FA60D,#64D20D);border:1px solid #69D90B;color:#fff;font:800 14px var(--hn-f2);text-decoration:none;text-shadow:0 1px 1px rgba(0,0,0,.2);transition:transform .25s}
.hn-anvisa-bt:hover{transform:translateY(-2px)}
@media (max-width:900px){
  .hn-grade{grid-template-columns:1fr 1fr}
  .hn-rod-g{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  .hn-anvisa{grid-template-columns:1fr;gap:14px;padding:22px 20px;margin-top:-26px}
  .hn-anvisa-selo{width:60px;height:60px;border-radius:16px}
  .hn-anvisa-selo svg{width:34px;height:34px}
  .hn-anvisa-bt{text-align:center}
  body.hn-blog{font-size:16px}
  .hn-wrap,.hn-estreito{width:calc(100% - 32px)}
  .hn-topo-in{min-height:60px}
  .hn-logo img{width:128px}
  .hn-nav{gap:14px}
  .hn-nav a{font-size:11px;letter-spacing:.03em}
  .hn-nav a:nth-child(2),.hn-nav a:nth-child(4){display:none}
  .hn-grade{grid-template-columns:1fr;padding-block:32px 8px}
  .hn-texto{font-size:17px}
  .hn-produto{gap:14px;padding:14px 16px}
  .hn-produto img{width:80px}
  .hn-produto b{font-size:20px}
  .hn-rod-g{grid-template-columns:1fr}
  .hn-capa{margin-top:-56px}
}
@media (prefers-reduced-motion:reduce){.hn-card,.hn-produto{transition:none}}

/* ===== Checkout (WooCommerce + Appmax) no visual da loja — 2026-10-14 ===== */
.hn-ck-topo{background:linear-gradient(180deg,var(--hn-noite),var(--hn-azul));color:#fff;padding:30px 0 34px}
.hn-ck-topo h1{margin:12px 0 16px;font:900 clamp(28px,4vw,42px)/1.05 var(--hn-f1);letter-spacing:-.02em}
.hn-passos{display:flex;flex-wrap:wrap;gap:8px 22px;margin:0 0 14px;padding:0;list-style:none;counter-reset:p}
.hn-passos li{display:flex;align-items:center;gap:8px;color:#A7C0D6;font:700 13px var(--hn-f2);counter-increment:p}
.hn-passos li::before{content:counter(p);display:grid;place-items:center;width:24px;height:24px;border-radius:50%;border:1.5px solid rgba(167,192,214,.5);font-size:12px}
.hn-passos li.on{color:#fff}.hn-passos li.on::before{background:var(--hn-lima);border-color:var(--hn-lima);color:var(--hn-tinta)}
.hn-passos li.ok::before{content:"✓";background:var(--hn-verde);border-color:var(--hn-verde);color:#fff}
.hn-seguro{display:flex;align-items:center;gap:8px;margin:0;color:#C8D7E5;font-size:14px}
.hn-seguro svg{width:18px;height:18px;color:var(--hn-lima)}
.hn-ck{padding-block:28px 56px}
.hn-ck .woocommerce{font-size:16px}
.hn-ck form.checkout{display:grid;grid-template-columns:1.25fr 1fr;gap:28px;align-items:start}
.hn-ck form.checkout > *{grid-column:1}
.hn-ck #order_review_heading,.hn-ck #order_review{grid-column:2}
.hn-ck #order_review_heading{grid-row:1;margin:0 0 -14px;font:800 20px var(--hn-f1)}
.hn-ck #order_review{grid-row:2 / span 4;position:sticky;top:92px;background:var(--hn-branco);border:1px solid var(--hn-regua);border-radius:18px;padding:22px}
.hn-ck #customer_details{grid-row:1 / span 5;background:var(--hn-branco);border:1px solid var(--hn-regua);border-radius:18px;padding:24px}
.hn-ck #customer_details .col-1,.hn-ck #customer_details .col-2{float:none;width:100%;max-width:none}
.hn-ck #customer_details .col-2:empty{display:none}
.hn-ck h3{margin:0 0 16px;font:800 20px var(--hn-f1)}
.hn-ck .woocommerce-billing-fields__field-wrapper{display:flex;flex-wrap:wrap;gap:0 14px}
.hn-ck .form-row{margin:0 0 14px;padding:0;width:100%}
.hn-ck .form-row-first,.hn-ck .form-row-last{width:calc(50% - 7px);float:none}
.hn-ck .form-row label{display:block;margin-bottom:6px;font-weight:700;font-size:14px;color:var(--hn-tinta)}
.hn-ck .form-row .required{color:#D93B5B;text-decoration:none}
.hn-ck input.input-text,.hn-ck select,.hn-ck .select2-container .select2-selection--single{width:100%;min-height:50px;padding:12px 14px;border:1.5px solid var(--hn-regua);border-radius:12px;background:#fff;font:400 16px var(--hn-f2);color:var(--hn-tinta);box-shadow:none}
.hn-ck .select2-container .select2-selection--single .select2-selection__rendered{line-height:24px;padding:0}
.hn-ck .select2-container .select2-selection--single .select2-selection__arrow{top:12px;right:10px}
.hn-ck input.input-text:focus,.hn-ck select:focus{outline:none;border-color:var(--hn-link);box-shadow:0 0 0 4px rgba(11,111,184,.12)}
.hn-ck .woocommerce-invalid input.input-text{border-color:#D93B5B}
.hn-ck table.shop_table{width:100%;border:0;border-collapse:collapse;margin:0 0 16px;font-size:15px}
.hn-ck table.shop_table th,.hn-ck table.shop_table td{padding:12px 4px;border:0;border-bottom:1px solid var(--hn-regua);text-align:left;vertical-align:top}
.hn-ck table.shop_table td:last-child,.hn-ck table.shop_table th:last-child{text-align:right}
.hn-ck table.shop_table .order-total th,.hn-ck table.shop_table .order-total td{font:900 20px var(--hn-f1);border-bottom:0;color:var(--hn-tinta)}
.hn-ck .product-name{font-weight:700}
.hn-ck .product-name .variation{margin:4px 0 0;font-weight:400;color:var(--hn-cinza);font-size:13px}
.hn-ck .product-name .variation dt,.hn-ck .product-name .variation dd{display:inline;margin:0}
.hn-ck .product-name .variation dd p{display:inline;margin:0}
.hn-ck #shipping_method{list-style:none;margin:0;padding:0}
.hn-ck #payment{background:var(--hn-papel);border-radius:14px;padding:6px}
.hn-ck #payment ul.payment_methods{list-style:none;margin:0;padding:0;border:0}
.hn-ck #payment ul.payment_methods li{margin:6px 0;padding:12px 14px;border:1.5px solid var(--hn-regua);border-radius:12px;background:#fff}
.hn-ck #payment ul.payment_methods li label{font-weight:800;cursor:pointer}
.hn-ck #payment div.payment_box{margin:10px 0 0;padding:12px;border-radius:10px;background:var(--hn-papel);font-size:14px;color:var(--hn-cinza)}
.hn-ck #payment div.payment_box::before{display:none}
.hn-ck .place-order{padding:10px 6px 4px !important}
.hn-ck #place_order{width:100%;min-height:58px;border:1px solid #69D90B;border-radius:14px;background:linear-gradient(180deg,rgba(255,255,255,.28),rgba(255,255,255,0) 50%),linear-gradient(180deg,#4FA60D,#64D20D);color:#fff;font:800 16px var(--hn-f2);letter-spacing:.04em;text-transform:uppercase;text-shadow:0 1px 1px rgba(0,0,0,.2);cursor:pointer;box-shadow:0 12px 26px -12px rgba(80,164,14,.9)}
.hn-ck #place_order:hover{filter:brightness(1.05)}
.hn-ck .woocommerce-privacy-policy-text,.hn-ck .woocommerce-terms-and-conditions-wrapper{font-size:13px;color:var(--hn-cinza)}
.hn-ck .woocommerce-error,.hn-ck .woocommerce-message,.hn-ck .woocommerce-info{list-style:none;margin:0 0 18px;padding:14px 18px;border-radius:12px;border:1px solid var(--hn-regua);background:#fff;font-size:15px}
.hn-ck .woocommerce-error{border-color:#F3B4C0;background:#FFF2F4;color:#8A1730}
.hn-ck .woocommerce-form-coupon-toggle,.hn-ck .woocommerce-form-login-toggle{display:none}
.hn-ck .woocommerce-order{background:#fff;border:1px solid var(--hn-regua);border-radius:18px;padding:24px}
.hn-ck .woocommerce-order-overview{list-style:none;padding:0;display:flex;flex-wrap:wrap;gap:12px 28px}
@media (max-width:900px){
  .hn-ck form.checkout{display:block}
  .hn-ck #order_review_heading{margin:22px 0 10px}
  .hn-ck #order_review{position:static}
}
@media (max-width:640px){
  .hn-ck #customer_details,.hn-ck #order_review{padding:18px 16px}
  .hn-ck .form-row-first,.hn-ck .form-row-last{width:100%}
}